TIMETABLE
MONDAY
JUNIOR MIXED AERIAL
5-7YRS
5:45-6:55PM
SENIOR MIXED AERIAL
8-16YRS
7:00-8:10PM
ADULT MIXED AERIAL
8:15-9:25PM
TUESDAY
MUM & BABY/TODDLER MIXED AERIAL
10:00-11AM
SENIOR MIXED AERIAL
8-16YRS
5:45-6:55PM
SENIOR MIXED AERIAL
8-16YRS
7:00-8:10PM
ADULT MIXED AERIAL
8:15-9:25PM
WEDNESDAY
SENIOR MIXED AERIAL
8-16YRS
5:45-6:55PM
SENIOR MIXED AERIAL
8-16YRS
7:00-8:10PM
ADULT MIXED AERIAL
8:15-9:25PM
THURSDAY
ADULT HULA FITNESS
6:30-7:30PM
ADULT HULA FITNESS
7:40-8:40PM
ADULT HULA FITNESS
SATURDAY
JUNIOR MIXED AERIAL
5-7YRS
9:00-10:10AM
SENIOR MIXED AERIAL
8-16YRS
10:15-11:25AM
All classes are held at:
The stable
3-6 Wadham street
Weston super-mare
BS23 1JU
CLASS PRICES
All classes are paid in termly blocks.
Aerial classes: £10
Hula fitness: £7.50
Mum and baby/Toddler: £8.50
MIXED AERIAL CLASSES
The mixed aerial classes involve Aerial hoop, Silks, Hammock and Lyra pole.
Aerial is a combination of dance and gymnastics in the air and is great for all over body fitness, toning and flexibility as well as extremely fun!
Our classes consist of a warm up and cool down/stretch whilst learning various tricks and shapes, movement combinations and strengthening exercises.
All classes are mixed ability so that students can work through at their own pace individually. This class does involve spotting by the instructor.
ADULT HULA FITNESS
This is an alternative and fun fitness class using a hula hoop! This class will involve learning various tricks and combinations as well as improving your overall fitness and hula hooping is great for all over body toning!
This is a mixed ability class working at your own pace.
MUM & BABY/TODDLER MIXED AERIAL CLASSES
This class is ran the same as the mixed aerial classes but you can bring your little ones along with you!
These sessions are a great way to get back into fitness in a unique way as well as meeting other mums in the area.
